Sunday, April 13, 2008

Buddy/Recovery Ride

After Poolesville and then the soccer game that same evening, I was in desperate need of a recovery ride to ease my body into its resting state. So I had Chia and Nancy and my brother meet me at W&OD/Rte.28 and we rode out to Lawson Rd. in Leesburg and back.

Statistics:
Bike: Trek 5200 (my 1500 was crusty-muddy from riding it all week through wet and dry)
Distance: 18.04mi
Saddle Time: 1h14m22s
Actual Time: 1h20m
Start Time: 8:55AM
End Time: 10:15AM
Start Outside Temp: 54°F
End Outside Temp: ???
Max Speed: 29.4mph
Avg Speed (saddle): 14.5mph
Avg Speed (actual): 13.5mph

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